TimezoneHop

EST to HST Converter

HST is 5 hours behind EST. When it is 9:00 AM in EST, it is 4:00 AM in HST.

For local times that follow daylight saving, use the New York to Honolulu converter.

Convert EST to HST

Live
  1. ESTEST (UTC−5)
    1:27 AMThu, Nov 5
  2. HSTHST (UTC−10), 5 hours behind
    8:27 PMWed, Nov 4−1 day
Thursday, November 5, 2026

EST to HST time table

ESTHST
12:00 AM7:00 PMprevious day
1:00 AM8:00 PMprevious day
2:00 AM9:00 PMprevious day
3:00 AM10:00 PMprevious day
4:00 AM11:00 PMprevious day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time for a meeting

The best time to meet is 2:00 PM–5:00 PM in EST (9:00 AM–12:00 PM in HST), when both are within 9 AM–5 PM working hours.

Daylight saving changes

EST and HST are fixed UTC offsets, so the difference between them never changes.

More about these times

Convert EST to other places

Convert other places to HST