TimezoneHop

AST to HST Converter

HST is 6 hours behind AST. When it is 9:00 AM in AST, it is 3:00 AM in HST.

Convert AST to HST

Live
  1. ASTAST (UTC−4)
    2:27 AMThu, Nov 5
  2. HSTHST (UTC−10), 6 hours behind
    8:27 PMWed, Nov 4−1 day
Thursday, November 5, 2026

AST to HST time table

ASTHST
12:00 AM6:00 PMprevious day
1:00 AM7:00 PMprevious day
2:00 AM8:00 PMprevious day
3:00 AM9:00 PMprevious day
4:00 AM10:00 PMprevious day
5:00 AM11:00 PMprevious day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time for a meeting

The best time to meet is 3:00 PM–5:00 PM in AST (9:00 AM–11:00 AM in HST), when both are within 9 AM–5 PM working hours.

Daylight saving changes

AST and HST are fixed UTC offsets, so the difference between them never changes.

More about these times

Convert AST to other places

Convert other places to HST