TimezoneHop

NZST to AST Converter

AST is 16 hours behind NZST. When it is 9:00 AM in NZST, it is 5:00 PM the previous day in AST.

Most places that use NZST are currently on NZDT (UTC+13) until Sun, Apr 4, 2027. Auckland is currently UTC+13.

Convert NZST to AST

Live
  1. NZSTNZST (UTC+12)
    6:27 PMThu, Nov 5
  2. ASTAST (UTC−4), 16 hours behind
    2:27 AMThu, Nov 5
Thursday, November 5, 2026

NZST to AST time table

NZSTAST
12:00 AM8:00 AMprevious day
1:00 AM9:00 AMprevious day
2:00 AM10:00 AMprevious day
3:00 AM11:00 AMprevious day
4:00 AM12:00 PMprevious day
5:00 AM1:00 PMprevious day
6:00 AM2:00 PMprevious day
7:00 AM3:00 PMprevious day
8:00 AM4:00 PMprevious day
9:00 AM5:00 PMprevious day
10:00 AM6:00 PMprevious day
11:00 AM7:00 PMprevious day
12:00 PM8:00 PMprevious day
1:00 PM9:00 PMprevious day
2:00 PM10:00 PMprevious day
3:00 PM11:00 PMprevious day
4:00 PM12:00 AM
5:00 PM1:00 AM
6:00 PM2:00 AM
7:00 PM3:00 AM
8:00 PM4:00 AM
9:00 PM5:00 AM
10:00 PM6:00 AM
11:00 PM7:00 AM

Best time for a meeting

Working hours (9 AM–5 PM) do not overlap. The closest compromise is 8:00 AM in NZST, which is 4:00 PM in AST.

Daylight saving changes

NZST and AST are fixed UTC offsets, so the difference between them never changes.

More about these times

Convert NZST to other places

Convert other places to AST