MDT to AST Converter

AST is 2 hours ahead of MDT. When it is 9:00 AM in MDT, it is 11:00 AM in AST.

Most places that use MDT are currently on MST (UTC−7) until Sun, Mar 14, 2027. Denver is currently UTC−7.

Convert MDT to AST

Live
  1. MDTMDT (UTC−6)
    12:27 AMThu, Nov 5
  2. ASTAST (UTC−4), 2 hours ahead
    2:27 AMThu, Nov 5
Thursday, November 5, 2026

MDT to AST time table

MDTAST
12:00 AM2:00 AM
1:00 AM3:00 AM
2:00 AM4:00 AM
3:00 AM5:00 AM
4:00 AM6:00 AM
5:00 AM7:00 AM
6:00 AM8:00 AM
7:00 AM9:00 AM
8:00 AM10:00 AM
9:00 AM11:00 AM
10:00 AM12:00 PM
11:00 AM1:00 PM
12:00 PM2:00 PM
1:00 PM3:00 PM
2:00 PM4:00 PM
3:00 PM5:00 PM
4:00 PM6:00 PM
5:00 PM7:00 PM
6:00 PM8:00 PM
7:00 PM9:00 PM
8:00 PM10:00 PM
9:00 PM11:00 PM
10:00 PM12:00 AMnext day
11:00 PM1:00 AMnext day

Best time for a meeting

The best time to meet is 9:00 AM–3:00 PM in MDT (11:00 AM–5:00 PM in AST), when both are within 9 AM–5 PM working hours.

Daylight saving changes

MDT and AST are fixed UTC offsets, so the difference between them never changes.

More about these times

Convert MDT to other places

Convert other places to AST