TimezoneHop

IST to EST Converter

EST is 10 hours 30 minutes behind IST. When it is 9:00 AM in IST, it is 10:30 PM the previous day in EST.

For local times that follow daylight saving, use the New Delhi to New York converter.

Convert IST to EST

Live
  1. ISTIST (UTC+5:30)
    11:57 AMThu, Nov 5
  2. ESTEST (UTC−5), 10 hours 30 minutes behind
    1:27 AMThu, Nov 5
Thursday, November 5, 2026

IST to EST time table

ISTEST
12:00 AM1:30 PMprevious day
1:00 AM2:30 PMprevious day
2:00 AM3:30 PMprevious day
3:00 AM4:30 PMprevious day
4:00 AM5:30 PMprevious day
5:00 AM6:30 PMprevious day
6:00 AM7:30 PMprevious day
7:00 AM8:30 PMprevious day
8:00 AM9:30 PMprevious day
9:00 AM10:30 PMprevious day
10:00 AM11:30 PMprevious day
11:00 AM12:30 AM
12:00 PM1:30 AM
1:00 PM2:30 AM
2:00 PM3:30 AM
3:00 PM4:30 AM
4:00 PM5:30 AM
5:00 PM6:30 AM
6:00 PM7:30 AM
7:00 PM8:30 AM
8:00 PM9:30 AM
9:00 PM10:30 AM
10:00 PM11:30 AM
11:00 PM12:30 PM

Best time for a meeting

Working hours (9 AM–5 PM) do not overlap. The closest compromise is 6:00 PM in IST, which is 7:30 AM in EST.

Daylight saving changes

IST and EST are fixed UTC offsets, so the difference between them never changes.

More about these times

Convert IST to other places

Convert other places to EST